EMDR Therapy for Trauma and PTSD in Maryland

Online trauma therapy to help you process the past and feel more present and grounded.

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused therapy that helps the brain reprocess painful or overwhelming memories so they no longer feel as distressing or stuck.

In sessions, I guide you through bilateral stimulation techniques such as eye movements, tapping, or sounds while you focus on a difficult memory. This process helps the brain store the experience in a more adaptive, less emotionally charged way.

You do not need to talk about your trauma in detail for EMDR to be effective. Many clients find this approach empowering and relieving.

 

Is EMDR Right for You?

EMDR therapy may be helpful if you are experiencing:

  • Post-traumatic stress symptoms

  • Flashbacks or nightmares

  • Panic attacks or chronic anxiety

  • Burnout and emotional fatigue

  • Work-related trauma

  • Military or first responder trauma

  • Childhood emotional neglect or abuse

  • Relationship or betrayal trauma

EMDR allows your brain to reprocess memories in a way that reduces emotional distress and helps you move forward.

Cozy chair with a soft blanket and an open notebook, creating a warm and inviting space, illustrating comfort and preparation for EMDR therapy sessions.

What to Expect from EMDR Therapy

In our first few sessions, we’ll build a foundation of safety, trust, and support. Once you're ready, we’ll begin the EMDR reprocessing phases, guided by your pace and comfort.

You can expect to:

  • Feel more in control of your emotions

  • Reduce distress tied to specific memories or events

  • Strengthen your resilience and coping skills

  • Reconnect with your sense of self, body, and boundaries

  • Let go of survival mode and start feeling more at peace

EMDR is about transforming the way trauma lives in your body and mind.

Madison Elie-Thompson sitting in a chair, smiling warmly and leaning toward the camera, conveying approachability and trustworthiness for EMDR therapy.

Why Clients Choose EMDR with Madison

I’m Madison Elie-Thompson, a Licensed Clinical Professional Counselor (LCPC) in Maryland with advanced training in trauma therapy. I specialize in working with adults in high-stress roles—including first responders, veterans, healthcare providers, and caregivers who are tired of pushing through and ready to heal.

My EMDR approach is:

  • Trauma-informed and culturally aware

  • Flexible and paced to your needs

  • Warm, collaborative, and authentic

  • Grounded in years of clinical experience and real connection

You do not have to carry this alone. Therapy is a space where you can process what you’ve been through and reconnect with the life you want to live.

Ready to Start EMDR Therapy in Maryland?

The first step is to schedule a free 15-minute phone consultation. This is a chance for us to get to know each other a little. I will ask a few questions about what is bringing you to therapy, and you will have time to ask anything you would like about how I work.

If it feels like a good match, we can schedule your first session. You will receive access to your secure, HIPAA-compliant client portal, where you can complete paperwork and share anything you would like me to know before we begin.

You’ve spent so much time showing up for others. Let this be the moment you show up for yourself.

📧 Email: madison@madisoneliecounseling.com
📞 Call: 443-300-8879